REAL WOMEN.
REAL RESULTS.
Discover how everyday women reclaimed their health, dropped the weight, and feel better than ever—naturally.
“I’ve tried everything before. This time, it actually worked.”
From hormone imbalances to stubborn belly fat, fatigue to mood swings—our clients have turned it all around. Hear directly from women who took control of their health and transformed their lives with Phyllis Thompson's program.
I don't wake up feeling tired anymore. I no longer experience mental or physical fatigue. I'm moving around and loving it. I'm no longer bloated, and I've dropped over 30 pounds!
- Mercedees -
GOT CONTROL OF HER GRAVES, DROPPED OVER 30 LBS. AND GAINED HER ENERGY BACK
I'm so happy I've joined your program; I can't express how thankful I am. I enjoy preparing my own food, and your well-crafted menu plans have made a significant difference in my eating habits. I'm enjoying a healthier lifestyle, and I now cook at home.
- Apryl -
DROPPED OVER 40 LBS AND STARTED COOKING AT HOME
Live interview with one of my favorite clients
More Words from Women Like You
I feel like myself again. It’s more than weight loss. I’ve regained my confidence, clarity, and joy.
Neke
Best money I ever spent on myself.
Teresa
My husband said thank you for helping me get my libido back.
Courtney
Phyllis said she would help me weigh under 300 pounds, and she did. My friends have also noticed that I've lost weight, and I feel healthier! It's not just about a diet; I'm actually eating a lot to eat. Food is life.
- Michele -
She lost 9 lbs in 3 weeks and had cake!!!
Meet Tayo, when she came to us she was losing her hair, she was bloated, struggled with heavy debilitating periods, stressed out, and plain felt like crap with zero answers from her doctors. Through working with us, her periods went from 10 days to 5, they aren't as heavy and no longer debilitating. Her hair is no longer falling out, she has energy and confidence again and is down over 15 lbs. We armed her with the proper language to get the testing she wanted from her doctors which helped us uncover an autoimmune condition and continue to support her in healing her body naturally w/o medications.
She has energy and confident again and is down over 15 lbs
Live interview with one of my favorite clients
What Our Clients Experience
of women in our program lose an average of 24–30 pounds
report relief from symptoms like night sweats, hot flashes, and fatigue
80%
90%
100%
gain clarity, control, and confidence
Ready For Your Own Transformation?
We help women:
You’re not crazy. You’re not lazy. Your hormones are calling for support, and we’re here to help you answer.
Hi
I’m Phyllis Hannah Thompson!
An integrative nutritionist and personal trainer helping moms get their hormones in check, so you get your metabolism moving, lose inches and get rid of that belly bloat, even if your hormones are a hot mess express.
Our mission is to empower women to defy social norms on aging and achieve their wellness, fitness and body goals no matter what. I have helped countless women snatch those waists, restore their libidos, get rid of those hot flashes & night sweats and age for longevity.
Want Results Like These?
Book a free clarity call with Phyllis today and take the first step toward the healthiest version of you.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
